We get how hard it can be to lose weight, and that you’ve more than likely tried to lose weight in the past only to end up struggling to reach your desired results. And even if you’ve reached your past weight loss goals, keeping weight off is often a lot easier said than done!
You definitely aren’t alone if you’ve struggled with weight loss, and it’s possible that you could be a good candidate for our medical weight loss programs that are based out of the BARE Aesthetics office in Brentwood, TN.
The truth is that millions of Americans have reached out to functional wellness specialists like us in recent years to find weight loss solutions, and one thing that we’ve realized from our past clients is that a lot of people are interested in these treatment plans without actually knowing about what they’re getting themselves into.
That’s why we’ve developed this comprehensive overview detailing everything you need to know about our medical weight loss treatments. From how this all works to the many benefits you’ll obtain, this blog will give you a thorough understanding of what to expect from these incredible weight loss innovations!
Weight loss treatments never entail a one-size-fits-all approach, because everyone is different and standard weight loss programs rarely get people where they want to be.
What makes medical weight loss different is all in the name, because we’ll take a medical, evidence-based strategy to help you lose and keep weight off for the long-term future. This essentially means that we’ll dive into the less tangible, underlying causes of your weight gain, which can include things like genetic factors, metabolism issues, hormonal imbalances, and much more.
And another important distinction of medical weight loss is that our industry specialists will be supervising your progress, and we’ll provide science-backed treatment options that are oriented around your unique health needs.
It’s also important to note that medical weight loss programs often incorporate a wide variety of different treatment options, including medication, exercise, and lifestyle/dietary changes.
Medical weight loss requires a holistic approach toward a patient’s weight management, and this is often different as compared to what people have tried in the past (i.e. exercising and counting calories).
What’s great about medical weight loss is that it takes an extra step further by helping people identify what exactly is making it hard for them to lose and keep weight off. This means that you’ll get a much deeper understanding of your body when working with medical weight loss experts, and you’ll also benefit from professionals monitoring your progress.
Here at BARE Aesthetics, we make sure to provide our clients with a 100% personalized treatment plan that’s tailored toward their unique health goals and needs. This includes ongoing guidance and support as treatment adjustments become necessary.
So, now that you know the science and fundamentals behind medical weight loss, let’s dive a little deeper into some of the common benefits associated with this revolutionary treatment option!
If you’re found to be a good candidate for medical weight loss treatments, you’ll inevitably benefit from a wide variety of different benefits. Some of these benefits include the following:
· Personalized Guidance: Medical weight loss takes a 100% personalized approach toward weight management, and our team will take the time to learn your unique goals and medical history as we tailor your treatment plan to match your specific needs.
· Evidence-Based Weight Loss Treatment: Medical weight loss strategies are always backed by rigorous scientific research, so you can rest assured that your treatment has been proven in the past and will be effective toward your long-term goals.
· Overall Health Improvements: Although most people interested in medical weight loss programs primarily want to look better and lose weight, it’s also undeniable that these patients obtain overall health and well-being benefits as well. This includes reducing the likelihood of many health risks like diabetes, heart disease, and various other alarming conditions. Maintaining a healthy weight, diet plan and workout regimen also boosts an individual’s daily mood and energy levels.
· Long-Term Weight Loss & Management: Medical weight loss strategies are always oriented around helping people maintain long-term results. This becomes a lot easier when you receive ongoing support from our industry specialists and keep up with your evidence-based treatment plan. And after a while, you’ll start to notice how your new healthy habits become like clockwork!
Weight loss drug prescriptions are determined on an individual basis, and our team will ultimately decide whether you qualify for these popular medications. We first and foremost must guarantee that these medications are safe for you and your specific treatment plan.
Most prescription weight loss drugs are given to people with a 30+ BMI, or people with a 27+ BMI who also have weight-related health conditions. It’s essential to keep in mind that these medications are never a quick-fix solution, and that you’ll have to combine these weight loss medications with exercise, diet changes, and much more.
But once you’ve come into our Brentwood TN office for your initial evaluation, we’ll be able to develop a personalized treatment plan that manages your weight loss needs—with or without weight loss drugs.
The odds are that you’re interested in learning more about the common prescription medications associated with medical weight loss, because a recent AP survey found that over 50% of Americans think that weight loss medications are a good idea for treating weight-related health conditions.
These medications are known for helping people reduce hunger cravings and suppress their appetite. There are also weight loss drugs that block fat absorption and target an individual’s hormones.
We’ll be sure to go over your options while helping you better understand which prescriptions are best for your treatment plan, and this will also include detailed information about potential side effects.
The first step of your medical weight loss program is to receive a comprehensive health assessment from our specialists that identifies the unique health factors that are influencing your weight, and these assessments often include many other diagnostic tests.
Your diagnosis is incredibly important because it identifies what’s contributing to your weight issues, and if there are any underlying medical conditions that need to be identified. Once we understand your individual needs, we’ll start developing your personalized treatment plan.
Our medical weight loss treatment plans usually include a combination of:
· Exercise: Keeping up with your physical activity is essential for maintaining a healthy weight. We’ll help you figure out what exercise routines are safe for you and your treatment plan.
· Diet Changes: All weight loss programs entail healthy, balanced dietary changes. Our team will make specific recommendations oriented around your diet, and we’ll also provide tips that make it easier for you to maintain healthy eating habits.
· Lifestyle Changes: Certain lifestyle changes like improving your sleeping habits and staying more active during office hours can drastically boost your weight loss journey’s overall efficiency.
· Behavior Changes: Our team will also assist you when it comes to identifying any behavioral problems that could detrimentally impact your weight loss goals, including things like stress eating or overeating.
· Weight Loss Medication: We’ll also prescribe you with a weight loss medication to help you reach your weight loss goals, if deemed appropriate.
It’s important to remember that even the smallest changes can make a huge difference when you’re hoping to manage your weight loss results.
Here are some tips to keep in mind throughout your weight loss journey:
· Set Realistic Weight Loss Goals: Try to stay focused on measurable, realistic weight loss milestones and goalposts. This will keep you motivated and on track each day.
· Prioritize Your Daily Nutrition: Be sure to follow our team’s nutrition advice, particularly when it comes to your daily intake of veggies, fruits, whole grains and lean proteins.
· Stay Active: Daily physical activity is huge for your weight loss goals. Even something as easy as walking can go a long way toward keeping your body in good shape.
· Mindful Eating: You’ll also need to start recognizing your hunger cues, because this can go a long way to remind you of eating slowly. Mindful eating also includes stopping when you feel satisfied, as opposed to eating until you feel stuffed like a Thanksgiving turkey!
· Stay Hydrated: Be sure to drink plenty of water each day to reduce hunger feelings.
· Stress Management: Stress often leads to stress eating, and there’s no denying how stress can have a negative impact on your weight loss program. This is why we recommend all sorts of different relaxation techniques like meditation, breathing, and other self-care exercises to help you manage stressful moments.
· Healthy Sleep Habits: Sleep is important for both your physical and mental health, and this is particularly the case when you’re undergoing a medical weight loss program. Be sure to get a full night’s sleep, which means at least eight hours!
· Celebrate Your Weight Loss Wins: Even the smallest of wins in your weight loss journey deserve a celebration. You deserve to be more than happy with your progress, and you also deserve kindness and patience when setbacks come up. Just remember that your weight loss journey is a marathon, not a 100-meter sprint!
Have you tried weight loss programs and diet regimens in the past without seeing the results that you were hoping for? Do you live in the Brentwood TN area and are currently searching for cutting-edge medical weight loss support?
If you answered yes to the above questions, then you’ve come to the perfect place to address your weight loss goals! Here at BARE Aesthetics, our functional wellness specialists are fully committed to providing you with a personalized weight loss program that combines a wide variety of the industry’s latest techniques and medical advancements.
We’re a renowned med spa in the Brentwood area for a reason, so reach out to us online or call us at 931-319-3260 to schedule your weight loss consultation appointment today!